Nausea and Vertigo Relief with Mint
Chewing fresh mint leaves relieves feelings of nausea.
Nausea Relief with Chamomile
Pour 1cup boiling water over 1 teaspoon dried chamomile and steep 10 minutes Strain. Add 1/4 teaspoon cinnamon to the tea before adding sugar to taste.
Nausea Relief with Cloves
Sometimes chewing 4-5 whole cloves will relieve motion sickness.
Nervous Indigestion Relief with Marjoram
Pour 1 cup of boiling water over several sprigs of marjoram and allow to steep, covered, 10 minutes. Strain and sweeten with honey. Also good for headaches brought on by nervous tension.
Parsley Tea
Make a tea using 2 cups of fresh parsley to 4 cups boiling water. Let sit covered until cool. Strain and reheat as needed. Sweeten to taste. This is good to help settle the stomach, as well as being a great diuretic for the kidneys.
Peppermint Mix for Stomach Upset
Mix 1 tablespoon each of dried peppermint and bruised caraway seed. Pour 1 cup boiling water over 1 teaspoon of the mix and steep 15 minutes. Strain and sweeten with honey.
This has the added benefits of soothing the stomach during upsets and relieving heartburn and indigestion. Also good to use during bouts of flu to settle the stomach.
Settles Upset Stomach
Mix together 1 teaspoon each of goldenseal, mullein, skullcap, 1 heaping teaspoon chamomile, 2 teaspoons lobelia, 1 tablespoon mint, ΒΌ teaspoon powdered peppermint, and 1tablespoon pennyroyal. Add 1 teaspoon of this herbal mixture to 1 cup of boiling water and allow to steep 10minutes. Strain and sweeten. Settles stomach quickly.