Varicose veins are a chronic affection characterized by the permanent sinuous dilatation of the inferior member veins. Varicose veins are not just a cosmetic problem. They can contribute to swollen, tired legs and muscle cramps. The affection is the result of a parietal venous lesion, caused by degenerative modifications of the conjunctive tissue which lead to the vessel elasticity loss.The venous system of the inferior members has both a superficial component and a profound one. When the valve apparatus becomes inefficient a certain blood quantity from the profound venous system represses into the superficial system, causing a venous pressure. The blood stagnates and progressively leads to the affected veins dilatation.

These determinant factors are favored by a prolonged orthostatic position, lack of vitamins, humidity, heat and physiological conditions, such as pregnancy. Usually women are the most affected by varicose veins, due to hormonal disorder. The symptoms of varicose Veins include heavy leg sensation, uncomfortable tension at the shank level, especially after prolonged orthostatic position, effort, coldness or humidity. In advanced phases there appears the heavy sensation, pain, itching in that certain area, edema, dermis, and in the complications phases appears the ulcer. The venous dilatations progressively develop and become sinuous and unregulated, becoming an aesthetical and functional problem for that certain member.

The healing treatment is very complex and it includes surgical treatment, laser treatment. There is also another way of fighting varicose veins: the natural way. For this type of problem teas, compresses, medical gymnastics and spa treatment are recommended. One first remedy would be cabbage leaves; applied on the varicose veins, they have a decongestive effect. This treatment can be also used in the ‘heavy shanks’ sensation. Another treatment against varicose veins is clay. Mix it with water until it becomes a soft paste, and then apply it on the affected areas and keep it there for 3 hours. Remove it if you start to feel cold or pain.

Apple vinegar is also extremely efficient. Apply it in the morning and in the evening on the varicose area. Massage softly your legs from your knees to your toes. You can also use vinegar within. Pour two tea spoons of apple vinegar into a glass of water and drink it. Some excellent varicose veins natural remedy include- a tea made from hawthorn fruits and leaves, bilberry fruits and leaves, stinging nettle leaves, dandelion, willow tree rind, motherwort flowers; drink 1-2 liters a day. Honey therapy recommends is also recommeded. Alimentation is highly important when it comes to treating the varicose veins: drink a lot of juices, especially lemon juices; take mild laxatives and eat as many fruits and vegetables as you can.

Shoulder tendonitis is the inflammation, irritation and swelling of the tendons in the rotator cuff and bicep. Severe and extreme cases of shoulder tendonitis may cause the pain to be continuous and may even result in waking up at night from sleep. Shoulder tendonitis is usually caused by the pinching of the nerve in the shoulder or from repetitive strain on the shoulder joint. Shoulder tendonitis can occur because of performing activities such as golf, throwing or overhead lifting, and when these activities are performed repetitively, stress inside the rotator cuff leads to irritation, bursting or tendons getting frayed and will result in shoulder pain as well as weakness in the joint. Shoulder tendonitis often starts as just a slight pain in the shoulder or upper bicep but can develop into a pain that will encompass the entire shoulder arm area. It’s a condition that can be easily treated but in serious cases may become permanent. As with other forms of tendonitis, shoulder tendonitis is best treated with taking complete rest and the patient should avoid activities that result in pain, more so if the pain gets worse the following day.

There are a few ways you can assist forbid shoulder tendonitis occuring. As with new forms of tendonitis, shoulder tendonitis is better treated with taking comprehensive remainder and the patient should avert activities that ensue in pain, more then if the pain gets worse the succeeding day. Prevention is the better handling for shoulder tendinitis. The key to avoiding problems such as shoulder tendonitis is to slowly increase the strength of your drill, change the types of activities you execute, and seek not to rhythm between periods of action and inaction. Medication in the kind of anti-inflammatory or pain medications such as Advil and Aleve will assist to alleviate the pain as easily as diminish the inflammation. In addition, the patient may go an injection of cortisone with lidocaine into the shoulder bursa, which will too be useful in providing alleviation. Surgery may be a closing resort for treating shoulder tendonitis and can be performed to treat the condition when it seems to be becoming chronic, or in case there is a tear in the rotator cuff.

Burn may be an injury caused by heat, cold, electricity, chemicals, friction or radiation. A burn is damage to your body’s tissues caused by heat, chemicals, electricity, sunlight or radiation. Scalds from hot liquids and steam, building fires and flammable liquids and gases are the most common causes of burns.

Chemical burns (from swallowing things, like drain cleaner or watch batteries, or spilling chemicals, such as bleach, onto the skin). Scalds, the number-one culprit (from steam, hot bath water, tipped-over coffee cups, cooking fluids, etc.). There are three forms of burns. First-degree burns damage only the outer layer of skin. Second-degree burns damage the outer layer and the layer underside. Third-degree burns damage or destroy the esoteric layer of skin and tissues underneath.

Burns which cover more than 15% of the total body surface can lead to shock. Burns that aggrieve the tissues underlying the skin, such as the muscles or bones, are sometimes categorized as fourth-degree burns. Antibiotic creams can prevent or treat infections. Do not apply butter, grease, powder, or any other remedies to the burn, as these increment the risk of infection.

First and second-degree burns usually recover without grafts. Don’t use ice. Putting ice directly on a burn can cause frostbite, likewise damaging your skin. Remove clothing from the burned area forthwith. Use a cool, moist, sterile bandage; clean, moist cloth; or moist towels. There are many home treatments for burns. Use Hydrogen Peroxide to decontaminate and clean the area before applying the compresses.

Childbirth classes are a very necessary part of preparing for labor. It is the culmination of a human pregnancy or gestation period with the delivery of one or more newborn infants from a woman’s uterus. During the first step of labor, your cervix slowly opens, or dilates, to about 4 inches wide. At the same time, it becomes thinner. This is called effacement.

Child Birth is a many form of birth. Natural childbirth can mean many things for many people, but in majority it means to give birth without certain forms of interventions, especifically pain relieving medications. Surgical Birth is done by creating an incision in the abdomen to allow the baby to be born through the abdomen.

About 4% of babies are in what is called the “breech” position when labor starts. Some women take medications to help them with the pain of birth. Mothers and babies are monitored closely during labor. Many women are healthy enough to have a baby through normal delivery, meaning that the baby comes down the birth canal without surgery.

Chinese Medicine is used clinically for the treatment of the broad range of issues that piles during pregnancy, child-birth and post-partum. Acupuncture is simply one facet of oriental medicine.

Exercises such as Tai Chi or various styles of Qi Gong are usually recommended, though easy activities such as walking or bicycle riding are also beneficial. The Leboyer technique stresses a relaxed delivery in a quiet, dull room. It tries to neglect overstimulation of the baby and to foster mother-child bonding by placing the baby on the mother’s abdomen and having the mother massage him or her immediately after the birth.

Water may wash over the wound as long as the concussion of water is not directly onto the wound. Retaining the wound clean and dry is important for adequate healing. Mostly women are healthy enough to have a baby by normal vaginal delivery, meaning that the baby comes down the birth canal without surgery.

Child Birth - Prevention and Treatment Tips

1. Don’t stand or sit with your legs crossed for long time.

2. Wear attaching stockings.

3. Drink plenty of water.

4. Keeping the body hydrated with fluids can also go far.

5. Keeping the wound clean and dry is important for adequate healing.

The gall-bladder is a pear-shaped organ attached to the under surface of the fiver under the edge of the right lower ribs, about half way between the center of the body and the center of the right side line, that is, the line immediately below the arm-pit center. When there is trouble with this condition there frequently is an uncomfortable feeling at the point mentioned, though in many cases the location of the discomfort is indefinite and it is impossible to come to a quick decision as to the location of any inflammatory pains. Often gall-bladder inflammation and appendicitis are mistaken one for the other.

The purpose of the gall-bladder is to receive bile (gall) from the liver, where it will be ready for passage into the intestinal tract in considerate quantities when needed in the process of digestion. Where the diet is alkaline and where sufficient fluid is taken into the body, the bile usually will be liquid enough to pass into the gall-bladder and out of it again through the small ducts or tubes leading into and away from this sack. But very often the diet and mode of living in general are such that the bile becomes concentrated and becomes irritating. This produces in time an inflammation of the lining wall or membrane of the gall-bladder, and here we have cholecystitis. If the bile becomes concentrated and yet not so decidedly concentrated that it can pass out of the gall-bladder, it may cause dilatation of the gall ducts and irritation and inflammation.

Gallstones are due to a concentration of bile or to a precipitation of some of the elements forming bile, but a great deal of irritation and trouble often results before gallstones develop-and many people never would develop gallstones, and yet have gall-bladder trouble.

Treatment of Gall Bladder

Operation rarely will be required in gall-bladder trouble if natural treatment is applied in time. It is necessary in these cases that the bile be thinned and that it be rendered non-irritating. There is nothing better as the initial part of the treatment than a fruit diet, with copious quantities of water, preferably hot water.

Early in the morning may be drunk a quart of hot water containing the juice of one lemon and one-half teaspoonful of salt. This should be as hot as possible and yet drunk rather than sipped. It should be taken within ten minutes if possible.

Nothing should be taken until at least three hours later, when grapefruit or orange juice may be taken. Half a dozen grapefruits or a dozen oranges or half these numbers of each may be taken during the day, with two or four quarts of water-but not necessarily together. This hot water mixture is very effective in cleansing the intestines, the liver, the kidneys, the blood and the skin. It also may have a laxative effect.

Gall Bladderis a condition in which it is permissible to use an effective dose of some such laxative as Pluto water or citrate of magnesia at the beginning of the fruit diet, but not later. The fruit diet (or if preferred the absolute fast with an abundance of water) may continue for from five to ten or -fifteen days, depending upon the patient’scondition and the effects of the fact.

By constipation is meant a condition in which there are infrequent and irregular movements of the bowels. But the cause and degree of constipation differ to such an extent in different cases that sometimes it is necessary to observe other signs connected with the trouble.

Acute constipation

Acute constipation usually requires correction of the causative disease or condition. All laxative drugs should be discontinued and the bowels cleansed by the use of tepid enemas. Exercise should be continued if there are no harmful results. The diet should be modified so that constipating foods are avoided and laxative foods or foods with bulk substituted. Salad and green vegetables, fruits and whole-grain products are some of these foods. The diet may be somewhat broader than these sug-gested, but these should be the predominating foods.

In acute constipation, there usually is some other acute disease, especially those accompanied by fever. Sometimes there is intestinal obstruction or a more or less paralysis resulting from the use of drugs inhibiting intestinal secretions. Often there has been merely an extra consumption of constipating food, or cessation of exercise when one has been accustomed to exercise.

Chronic Constipation

Chronic constipation is the most common condition. Thousands of people are and for years have been constipated. Some of the more important causes of this condition are an inactive life, conditions that lower the nerve and muscular tone and the circulation, such as neurasthenia, anemia, drug habits, resort to drug laxa-tives, neglect of nature’s calls, excessive eating, deficien-cy of foods with bulk impoper mastication and wrong combinations of food .

Symptoms of Constipation

Practically everyone knows the meaning of constipation when the condition itself or the name appliedto it is encountered. But a great many people are constipated while being unaware of the fact. If a man or woman eats three meals a day and has one bowel elimination daily that person usually is constipated. Many persons have one bowel movement a day or every second day and give it no thought. They may have from three to six or eight meals in the bowels, whereas they should have at most three meals in the bowels by having an elimination for every mean consumed. Naturally, if a person is eating sparingly there may be inadequate stimulation of the rectal nerve to cause an elimination after each meal. With a very limited diet one may safely have one elimination a day even when eating three times daily, provided there are no flesh foods to undergo putrefaction, and only a minimum of starches to undergo fermentation.

Treatment of Constipation

Practically all cases of constipation canbe corrected. Naturally, if there is some obstruction of a mechanical nature, this may need correction by some means other than natural treatment. These cases are comparatively few. One of the best means of improving bowel activity is by resting the bowels and permitting them to recover their normal tone. To provide this rest nothing should be permitted to enter them. This calls for the fast or the fruit juice diet. If fruit juices are taken they are absorbed and no residue reaches the bowels. It Is permissible to thoroughly cleanse the colon at the beginning of the fast by a high colonic irrigation or by a series of enemas. Once the bowels are cleansed by any of these method s and no food given by mouth the bowels begin to rest. This rest may continue for from three to ten days, depending upon general conditions . Nothing should be done to aid the bowels to move during this time after they have been cleansed as suggested.

One must obtain sufficient rest and sleep to permit of recovery or maintenance of normal nerve-tone. The bowels can not function well or continue to function well if the nerve-tone is allowed to reduce to any appreciable extent.

Another treatment of benefit is cold abdominal packs or the cold or hot and cold sitz-bath. The cold packs may be used daily for twenty to thirty minutes for a number of weeks with benefit. The sitz-bath may be used daily or every second day. If a cold sitz alone is used, it may continue for from one-half minute to three minutes, depending upon the water temperature and reactive powers. If alternate hot an cold sitz-baths are used the hot should be taken for three minutes and the cold for thirty to sixty seconds, and both may be repeated if desired.

Bronchitis is an inflammation of the mucous mem-brane of the bronchial tube and its branches. It may be acute or chronic; it may involve one side or both; it may affect the larger or only the minor portions of the tube, or it may involve the whole bronchial system.

The most frequent occasions (usually called causes) for bronchitis are colds, improperly treated or neglected, or irritating inhalations of smoke, dust, gas or fumes. Becoming chilled after being heated may result in an attack if there is an injurious degree of toxemia. Certain trades tend to the production of such irritation to cause bronchitis: stone-cutting, milling, carpentering, paper-hanging, etc. Inhalation of tobacco smoke or tobacco dust is one of the most prolific causes. Living in overheated quarters with the air insufficiently moistened is somewhat Common in American city dwellings,and such conditions may lead to bronchitis.

Acute Bronchitis

Acute Bronchitis results from an accumulation of toxins in the body, making it necessary for the body to call upon the mucus surtaces of the respiratory tract for additional elimination. Aside from the causes already given, acute bronchitis may accompany other acute diseases.

The symptoms of acute bronchitis are quite abrupt, the condition itself beginning with a sudden fever, often accompanied by a chill. Fever sometimes, however, is absent. Cough is the most prominent symptom. This may be frequent and hard with no expectoration, especially for the first two or three days. There usually is soreness back of the breast-bone. Gradually the cough becomes somewhat productive, there being a tenacious mucous accumulation which is expelled with considerable difficulty. Its presence in the bronchial tube causes a wheezing or humming sound upon breathing. The cough may be so frequent and severe as to result in headache, dizziness, nausea and perhaps vomiting.

The cough gradually lessens after a few days and is more productive, the expectorated matter being thick and more or less greenish, a mixture of mucus and pus. The condition frequently causes bronchopneumonia in children and old persons, through extension to the lung tissue when neglected, improperly treated, or when the toxemia is so extreme that the body needs the increased surtace of the lungs for elimination. Within a week “these bronchial symptoms usually disappear in mild cases, and within two weeks in the more severe cases, though the trouble may linger on for a month or more. Considerable depends upon the patient’s inherent vitality and recupera-tive powers and upon the strictness with which proper treatment is carried out.

Chronic Bronchitis

Chronic bronchitis may be either chronic from the beginning or may result from frequent or repeated attacks of acute bronchitis. The inhalation of dust or smoke is one of the most frequent causes. Cough and expectoration are the leading symptoms, the cough being quite obstinate, especially in the morning an evening and during the night. It often prevents sufficient sleep for the patient to recover quickly. The cough may cause vomiting. There mayor may not be any substance expectorated. What is brought up may be tinged with blood. During the summer the symptoms may subside or disappear entirely, only to return upon the appearance of cold weather.

Chronic Bronchitis Treatment

In acute cases it is necessary to remove any cause of direct irritation of the bronchial tubes. Usually when properly treated an acute case will subside in a few days. The “fruit fast” is very helpful in these cases and should continue until the temperature has been normal for twenty-four hours. The daily enema should be given, with plenty of water to drink. Fresh air is very important but a cold wind over the patient should be avoided. A blanket-pack will help materially in the general efforts of the body toward elimination. Every two or three days the general pack may be substituted for the local pack to the chest. Hot compresses or heat by a therapeutic lamp over the upper chest will be very soothing in case the cough is very distressing. After any hot treatment there should be a cold application for a minute or so, then careful drying and adequate covering. A “sun-bath” over the upper chest by a sun lamp will help greatly in this condition. After the symptoms have subsided, the patient may gradually return to a diet more ample in quantity and consisting of any natural food desired. Of course, the quantities should be only gradually increased. There is no definite curative diet needed after the acute condition has subsided, though the fruit and strict milk diet would be very valuable at this time.

Chronic bronchitis makes it necessary to treat the entire body, because the condition is not local, but is due to a systemic toxemia, with the selection of the bronchial mucus membrane for the point of elimination when the other channels of elimination are functioning insufficiently to take care of the encumbrances. In these cases the repeated complete fast or fruit diet will be of great value, continued for from three to eight or ten days depending upon the strength and vitality of the patient and the effects of the fast. The milk diet is a very excellent diet to follow a fast or to use between these repeated fasts. It is. especially recommended if the patient is below normal in weight and vitality. If the patient is normal or above normal, the milk diet may be used with benefit, but with a reduction in the amount of the milk sufficient to maintain normal weight or permit of a slow loss in weight.

In the chronic condition, steam-baths or other sweat-baths once or twice a week will be very helpful. They should of course be followed by a cold or cool bath and vigorous friction. The hot shower bath, in which the water is allowed to play alternately upon the upper back and the upper chest, terminated with a decidedly cool or cold shower is an excellent treatment. Cold chest packs covered by dry flannel so that warmth is re-established; local heat to the upperchest followed by cold applications; hot compresses; steam inhalations; massage and spinal manipulation, are all of considerable benefit, and any of these may be used.

Asthma is one of the most aggravating diseases that humans may suffer. It involves the very breath of life. One of the characteristic features of this disorder is that between attacks the victim may appear and feel as normal as anyone else and yet in a very short time may be in an attack so severe as to cause him to wish for the end of life.

Asthma is a paroxymal difficulty of breathing resulting from sudden spasm of the bronchial tubes or their minute branches or sudden swelling of the mucous membrane of these tubes. What produces the hypersensitiveness of the respiratory membrane, which is necessary to the production of asthma, may be difficult to determine. It is Clssociated,however, with heart disease (cardiac asthma), kidney disease (renal asthma) or some outside irritant (hay asthma), or from minor causes. A protein sensitization often underlies the condition. Bron-chial, nervous or essential asthma is a form for which a leading cause can not be discovered, though usually there. has been inherited a neurotic temperament.

The symptoms of asthma are comparatively similar in the majority of cases. The spasmodic attacks come on suddenly, but without regularity as a rule. Any condition which gives rise to excitation of the nervous system may cause the attacks. Sometimes these paroxysms develop more gradually and are preceded by a sensation of oppression in the chest or frequent or increased urination or a belching of gas, etc. When the attack comes on, breathing is very difficult, particularly the exhalation of each breath. In severe cases the patients often sit with elbows on a chair or desk or table or stand with the elbows elevated by some object in order to be able to use to the fullest all of the auxiliary muscles of breathing.

In these severe attacks the lips become blue and the cheeks pale, the nostrils are dilated and the eyes bulged and the entire facial expression is one of anxiety. The pulse is rapid and the perspiration is copious. The breathing is not rapid, but is difficult and wheezing. There is a sensation as if one is being choked or smothered. Often it is necessary to open a window, or to sit in the open window to secure all the fresh air possible. There often is a cough, which may continue for quite some time before any matter is brought up for expectoration. This matter is tenacious and stringy.

Asthma Treatment

Asthma is constitutional disease, hence must have constitutional treatment. Because of the underlying neurotic or highly nervous temperament this condition may respond less readily than do many other diseases, but there have been numerous cases where all symptoms have disappeared permanently. Numerous factors may be necessary in the treatment, but diet will be the first factor in most instances. In any case it will be necessary to build up the nervous energy and to detoxicate as completely as possible.

The most reliable treatment is an absolute fast which if necessary may continue for as long as twenty, thirty or more days, depending upon the patient’s weight, strength and energy. After the fast or in cases where the fast can not be used the citrus fruits, particularly the grapefruit, will be of very great benefit. This fruit particularly seems to aid in clearing the bronchial tubes of accumulated mucus and in bringing new mucus-forming elements to the tubes by the blood-stream .

Anemia is a condition of deficiency in the amount of blood or in the number of red blood corpuscles or of hemoglobin. There are various forms of anemia: acute anemia, chronic anemia, chlorosis, and pernicious ane mia. There also are primary and secondary anemias.

Primary anemia is apparently an independent disease resulting from some defect in the blood-making organs or from some influence that destroys the blood cells after their formation, though the exact cause usually can not be determined. Pernicious anemia, also chlorosis some maintain is a primary anemia.

Secondary anemia results from some other disease or condition that can be determined or discovered: including hemorrhage, lactation, albuminurea, cancer, suppuration, toxic agents such as lead (poisoning), and bad hygiene.

Acute anemia always occurs as a result of sudden loss of blood. This may be by internal or external hemorrhage. Surgical operation often is responsible for it, or some injury, or such a condition as an ulcer of the stomach, or a rupture of a blood-vessel in any part of the body. Some of the diseases of women result in this anemia. It may develop within a few hours or over a period of several days. Anemia so produced is not a disease. All the organs that have to do with making blood are in normal condition and will repair the loss of blood within a comparatively short time if blood-making foods are supplied and general hygiene is maintained.

Chronic anemia is slower in development and longer in duration. It is present in women more often than in men. Women average ten percent less blood than men of equal weight; the number of their red blood cells is lower and their blood is affected by two functions peculiar to their sex; menstruation and lactation. Intestinal parasites I cause chronic anemia quite frequently; so also do chronic dyspepsia or indigestion, or constipation of a severe degree. Fever or the general condition making fever necessary may sufficiently interfere with the nutritive processes as to result eventually in chronic anemia.

Pernicious anemia is a rare form of anemia and seems to be of comparatively recent origin. Pregnancy is a vulnerable period for its development, especially when several children have been borne in rapid succession.

However, men are more susceptible than women. In these the cause usually is undetermined. It is a serious condition appearing usually in middle life.

Causes of Anemia

Except for the acute form, anemia is a result of systemic toxemia and acidosis-a condition of poisons, toxins and accumulated waste products floating in the blood - and lymph-streams, and of enervation or lowered nerve-tone. There is either an accumulation of these injurious substances due to failure of eliminative organs to handle a normal amount of such products, or they are produced in such considerable quantities that even normal organs, eliminating a normal amount or more than a normal amount of eliminations can not remove them rapidly enough. They have the effect of poisoning the organs that make the blood cells, which produce a deficient amount of blood cells or altered blood cells.

Symptoms of Anemia

These symptoms may appear slowly or rapidly, depending upon the cause, but they include: pallor, cold and sometimes clammy skin, giddiness, weakness and faintness, noises in the ears, swimming before the eyes, a soft, feeble and rapid pulse, low or subnormal temperature, restlessness, air-hunger or shortness of breath on slight exertion, cold extremities and face, pinched features, fading of color of the gums and the lining of the upper and lower eyelids, whiteness of the finger-nails, nausea and loss of appetite. Convulsions may occur later. If due to sudden loss of blood, there may be collapse if the hemorrhage continues, and death may result if this loss is considerable or uncontrolled.

Treatment of Anemia

As with any other condition, the cause should be found and remedied if at all possible. In any case, however, it will be necessary to undergo general blood-purifying processes and prepare the way for producing more and better blood. It is necessary that the anemic individual be well nourished; but over-feeding must be avoided, as it will either aggravate the toxemia or the hemorrhage or both. In acute cases, if the loss of blood has been checked permanently simple means will bring about restoration to normal unless there is some serious underlying condition that prevents adequate nutrition, such as ulcer of the stomach or intestine. Usually in these cases wholesome diet rich in iron and all of the other necessary elements will quite quickly restore the blood to normal. There should be fresh air and sunshine provided, with rest at first and later gradually increasing activity, depending upon the absence or presence of any underlying serious condition modifying physical activity. Milk should form a good part of the diet in every case when possible.

In the chronic form a fast often is one of the best means of starting improvement. Many people fear the fast in this condition because of its associated weakness. But since one factor in the causation of the disease is toxemia, the fast is one of the best means of quickly getting the blood in a normal condition. Strength often increases from day to day in these cases even as the fast is continued. It is not necessary to continue the fast long but if possible it should continue until a normal hunger returns. Instead of an absolute fast, fair quantities of orange or grapefruit may be taken-either the fruit or the juice; or tomato juice or any other fruit juice or berry juice, such as loganberry or blackberry juice, may be taken.

The strict milk diet is a very excellent diet to use in such chronic cases. If one is below normal in weight the full milk diet may be used. Many over-weight people are anemic. These may take the milk diet also, but should so adjust the quantity that there will be a slow reduction in weight. But at the same time there is better nutrition and the formation of better blood. If this strict diet is not taken there should be an abundance of milk in the diet chosen.

Asthma can be a life-threatening disease. Asthma is derived from the Greek word “Panos,” meaning panting. Asthma is caused by inflammation in the airways. Asthma is a condition that affects the airways – the small tubes that carry air in and out of the lungs. The result is difficulty breathing. Approximately one adult in 13 is currently being treated for asthma in the UK.  Asthma attacks are not all the same—some are worse than others. In a severe asthma attack, the airways can close so much that not enough oxygen gets to vital organs. This condition is a medical emergency. People can die from severe asthma attacks. Signs of an asthmatic episode include wheezing, rapid breathing (tachypnea), prolonged expiration, a rapid heart rate (tachycardia), rhonchous lung sounds (audible through a stethoscope), and over-inflation of the chest. Respiratory infections, including the common cold . There are things in the environment that bring on your asthma symptoms and lead to asthma attacks. Some of the more common things include exercise, allergens, irritants, and viral infections. 

Some people have asthma only when they exercise or have a viral infection. Sometimes certain triggers can bring on symptoms. Common triggers include house dust mite, animal fur, pollen, tobacco smoke, cold air, viral and bacterial chest infections. During very severe attacks, an asthma sufferer can turn blue from lack of oxygen, and can experience chest pain or even loss of consciousness. Approximately 14 million adults and 6 million children in the U.S. have asthma. Asthma is the most common chronic illness of childhood and a common reason for missed school days. Asthma is more common in boys than in girls. But after puberty asthma is more common in females. Gastroesophageal reflux disease (GERD), a condition in which stomach acids back up into your esophagus. GERD may trigger an asthma attack or make an attack worse. Certain medications, including beta blockers, aspirin and other nonsteroidal anti-inflammatory drugs.

Most asthma medications work by relaxing bronchospasm (bronchodilators) or reducing inflammation (corticosteroids). Guaifenesin, an expectorant available over the counter, may have a small effect in managing thickened bronchial mucus. Theophylline and aminophylline are examples of methylxanthines. The most effective treatment for asthma is identifying triggers, such as pets or aspirin, and limiting or eliminating exposure to them. Desensitization to allergens has been shown to be a treatment option for certain patients. Corticosteroids help decrease the frequency of your attacks and reduce the need for other medications you may use to control your symptoms.  Salbutamol and terbutaline inhalers are the most common relieving inhalers. They are also known as beta-2 agonists. They deliver a small dose of medicine directly to your lungs, which causes the muscles of  your airways to bronchodilate (relax and open up) but do not reduce the inflammation in the airways.

Allergy-desensitization shots (immunotherapy) may help if you have allergic asthma that can’t be easily controlled by avoiding triggers. Bronchodilators are recommended for short-term relief in all patients. Short-acting, selective beta2-adrenoceptor agonists, such as salbutamol (albuterol USAN), levalbuterol, terbutaline and bitolterol. Steroid tablets may be prescribed as a short course of treatment for one or two weeks if you have a severe asthma attack. Nebulisers are sometimes used in a hospital or doctor’s surgery to give high doses of reliever medicine if you are having a severe attack. Anticholinergic medications, such as ipratropium bromide may be used instead.  Antihistamines, often used to treat allergic symptoms that may underlie the chronic inflammation. In more severe cases, hyposensitization (”allergy shots”) may be recommended. Systemic steroids, oral or intravenous (prednisone, prednisolone, methylprednisolone, dexamethasone, or hydrocortisone).